Group Exercise Schedule Effective 09.16.2008

Monday

9:30AM – 10:30AM                          Cardio Sport with John
10:30AM – 11:30AM                        Cardio Dance with Karen
11:30AM – 12:00PM                        Phenomenal Abdominals with Lisa
5:30PM – 6:30PM                            Pilates with Leta 

Tuesday

8:30AM – 9:30AM                            Pilates with Leta
9:30AM – 10:30AM                          Bootcamp with Donna
11:30AM – 12:00PM                        Butts & Guts with Ryanne
5:30PM – 6:30PM                             Muscle Madness with Heather
5:30PM – 6:30PM                             Spinning with Colleen

Wednesday 

9:30AM – 10:30AM                          Spinning with Victoria
10:30AM – 11:30AM                        Kripalu Yoga with Kim
11:30AM – 12:00PM                        Core Fusion with Leta
5:30PM – 6:30PM                             Cardio Sport with John 

Thursday

9:00AM – 10:00AM                          Pilates with Leta
11:30AM – 12:00PM                        Awesome Arms with Courtney
5:00PM – 6:00PM                            Sculpt & Burn with Tara
5:30PM – 6:30PM                            Spinning with Colleen
6:00PM – 7:00PM                            Kripalu Yoga with Tara 

Friday

9:30AM – 11:00AM                         Cardio Sport with John

Saturday

8:00AM – 9:00AM                           Spinning with Gail
9:00AM – 10:00AM                         Power Step with Heather/Katie
10:30AM – 11:30AM                       Kripalu Yoga with Tara 

Sunday

9:00AM – 10:00AM                         Spinning with Gail
10:00AM – 11:00AM                       Zumba with Katie